Want to get attention and engagement on social media? Start an argument about a controversial topic in exercise science. “Direct core work is dumb. Do squats and deadlifts and the core takes care of itself.” “Traditional cardio is a waste of time. Just lift faster.” “Your clients don’t need corrective exercises. Strength training itself is…
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Want to put great fitness content on our radar? Post on Facebook and include #PTDCBestSubmission. Best Content of the Week In this week’s best article, weight-loss coach Josh Hillis admits he was wrong about the best approach to lowering the number on the scale. Changing one small habit at a time, he says, was an…
Click here to listen to this episode on iTunes Click here to listen to this episode on Spotify Click here to listen to this episode on Stitcher The Episode: Overcoming Fears of Rejection in Online Training Work as an online trainer is littered with different types of rejection, refusal, and even supposed failures. This is…
Click here to listen to this episode on iTunes Click here to listen to this episode on Spotify Click here to listen to this episode on Stitcher The Episode: What to Do When Other Trainers Steal From You What do you do when someone steals your intellectual property? Unfortunately, it’s an experience too many of…
If you’re like me, you’ve wanted to start your own gym for as long as you’ve been a personal trainer. And why not? Think of the benefits: Be your own boss Make your own rules Design your own facility Train the clients you want Set your own hours Keep your hard-earned money You’d be living…
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Want to put great fitness content on our radar? Post on Facebook and include #PTDCBestSubmission. Best Content of the Week In the first week of 2021, we start off with a message from Andrew Coates. It’s the exact same message he put out a little over a year ago, which we shared with you at the time.…
Science is no match for your client’s sister’s boyfriend or that InstaTrainer. Honestly, we’re pretty pissed off that we have to keep repeating some of this stuff. It’s 2021. We should be over this already. Our job is to help people improve their health and fitness—to exercise more, eat better, and live a healthier life.…
Click here to listen to this episode on iTunes Click here to listen to this episode on Spotify Click here to listen to this episode on Stitcher The Episode: Preparing for When You Strike Gold In the world of online training and beyond, success doesn’t mean you winning every time you try something. Even the…
Click here to listen to this episode on iTunes Click here to listen to this episode on Spotify Click here to listen to this episode on Stitcher The Episode: How to Simplify Your Online Business in 2021 Ambitious online trainers are often tempted to make their programs and services more complicated than they need to…
Click here to listen to this episode on iTunes Click here to listen to this episode on Spotify Click here to listen to this episode on Stitcher The Episode: What Your Clients Are Really Paying For (When Information Is Free) With so much information readily and freely available online, online trainers naturally wonder about two…